Slide Into a Stronger Workout.
The Natural Pilates Sliders are a simple way to turn familiar movements into a challenging, full-body workout. Designed to create smooth, controlled movement, they help fire up your core, strengthen your entire body, and challenge your balance and stability with every rep.
Use them for lunges, planks, pikes, mountain climbers, and more to add intensity without adding bulky equipment. Their dual-sided design works across multiple surfaces—use the foam side on hardwood and tile floors and the plastic side on carpet.
Lightweight and compact, they slip easily into the included carrying case so you can take your workout from the studio to home—or wherever you go.
Why You’ll Love Them
- Creates a challenging, low-impact full-body workout
- Strengthens and engages your core, legs, glutes, and upper body
- Challenges balance, stability, and control
- Dual-sided design for hard floors and carpet
- Lightweight, compact, and travel-friendly
- Includes a convenient carrying case
Your Props Come With More Pilates
Take your sliders beyond the basics with Natural Pilates TV. Your purchase includes one free month of Natural Pilates TV, our on-demand workout platform featuring workouts you can do anytime, anywhere.
Free month available to new Natural Pilates TV subscribers with the purchase of any Natural Pilates exercise prop.
More control. More strength. More burn.